Soul Gourmet logo Soul Gourmet A Taste of Tradition
Start Order
Family Favourites

Family favourites, cooked to order.

Dishes Chef Alan cooks for families, from Cape Malay fish curry to brisket and malva pudding.

Call 0422 553 493 Send an enquiry
A whole fillet of cured salmon being finished with a kitchen blowtorch

P Pareve GF Gluten free CY Cholov Yisroel

Fish

  • Cape Malay fish curry & rice$50

    PA mild, coconut cream fish curry with rice. Feeds 4.

  • Jambalaya$50

    PA Cajun-spiced fish stew with fresh tomato, onion & capsicum. Feeds 4.

  • Whole fillet of salmon$145

    PGFSlow cured for 24 to 48 hours, then baked or hot smoked with teriyaki, honey mustard or sweet chilli. Served with leafy greens & lemon wedges.

  • Fried fillets of hake$9 each

    PCrispy, batter-coated hake fillets. Minimum order of 6.

Traditional Fish

$50 per kilo (1kg minimum)

  • Chopped herring
  • Danish herring
  • Mustard herring
  • Mock crayfish
  • Fish balls
  • Fish cocktails
  • Curry fish balls
  • Curry fish cocktails

Pasta

Each dish feeds 4 to 6. Gluten-free pasta is an option on every pasta dish.

  • Penne Napolitano$40

    PVegan

  • Penne Alfredo with mushroom$55

    Milk

  • Spinach & feta lasagne$55

    Milk

  • Vegetable lasagne$50

    P or milk

  • Tuna lasagne$65

    P or milk

  • Mac & cheese$50

    Milk

Soup

$13per litre

  • Chicken & vegetableMeatGF
  • Pumpkin & coconut creamPVeganGF
  • Country-style chunky vegetablePVeganGF

Chicken

Every chicken comes pre-cut into 10 pieces.

A table set with trays of roast chicken pieces, whole salmon fillets and green beans with cauliflower
  • Roast chicken$50

    GF

  • BBQ chicken$55

    In a homemade BBQ sauce.

  • Honey ginger chicken$55

    Baked with fresh ginger, fresh lemon & honey.

  • Peri peri chicken$55

    Not too spicy.

  • Lemon & herb chicken$55
  • Mild chicken curry with rice$55
  • Chicken pie$35

    Approximately 1kg.

  • Chicken schnitzel strips$70 per pack

Meat

  • Roast beef in paprika jus$65

    500g cooked meat weight.

  • Braised brisket in monkey gland sauce$65

    500g cooked meat weight.

  • Beef curry & rice$60

    Mild. 500g cooked meat.

  • Beef goulash$60

    With rice & vegetables. 500g cooked meat.

  • Shepherd's pie$60

    Feeds 4 to 6.

  • Beef lasagne$60

    Feeds 4 to 6. Gluten free is an option.

  • Beef shawarma$60 per 500g

    Meat only.

Sides

Each side feeds 4 to 6. All vegan and gluten free.

Trays of slow-roasted caramelised pumpkin and roast vegetables
  • Slow-roasted caramelised pumpkin$25
  • Roasted baby potatoes$25
  • Grilled vegetable medley$25

    At least 5 different vegetables.

  • Creamed spinach$25

    P

  • Turmeric-infused basmati rice$20

Salads

All vegan. Priced by size.

  • Classic French salad
  • Rocket, pea, avo & red onion
  • New York slaw
  • Potato salad
  • Chinese cabbage
  • Cauliflower & broccoli salad
  • Couscous & roast vegWith lots of mint, parsley & coriander.
  • Eggplant salad, two waysFried & marinated in a light vinaigrette, or roasted in a slightly spicy tomato reduction.

Desserts

A plated pastry dessert with a warm golden sauce and fresh mint
  • Creamy pareve ice cream$15

    PVanilla, strawberry, chocolate or Don Pedro.

  • Warm puddings$15

    Sticky chocolate, date, malva or apple sponge.

  • Pull-apart cinnamon babka$30

    P20 pieces.

  • Apple crumble$30
  • Chocolate mousse$15

    P500ml.

  • New York cheesecakefrom $45

    CYTart size $45, or a 10-inch springform $80.

  • Slab cakes$60

    PVanilla, chocolate mud, marble, apple sponge or blueberry.

  • Iced birthday cake$60

    PFeeds 20.

  • Rugelach$2.50 each
  • Iced cupcakes$2.50 each

    P

  • Chocolate brownies$3.50 each

    P

  • Cinnamon scrolls$4 each

    Medium size.

Other Goodies

Snacks and extras for the table.

  • Rice paper spring rollsP
  • FalafelP
  • BorekasP
  • Protein ballsP
  • FudgeCY
  • Chilli bitesP
  • Samosas, veg or beef
  • Egg rollsP
  • Biltong

This menu is subject to the seasonal availability of ingredients and to time constraints.

All GF-labelled items still contain gluten as an allergen, as gluten is used in our kitchen.

All our products are KA Certified, Mehadrin CY where appropriate.